Eyo Honesty II was the king of Creek Town, one of the Southern Nigerian towns of the Efik people who presently constitute the chief population of Calabar. Eyo is remembered in history… read more
Dadakuada music traditionally from Kwara State, Nigeria, include varieties like Waka, Alagbe, and Pamupamu. Dadakuada music emerged from different groups of minstrels in the early 18th Century who made songs derived from… read more
Charles Phillips was the 19th Century Head of the Church Missionary Society in Ondo, whose parents were Yoruba Sierra Leonean returnee. At Ijaiye Charles’s father, known by same name, was a church… read more
Igbe is a monotheist religion existing among the Urhobo people of southern Nigeria. It was founded by Ubiesha Etarakpo, a mystic from Kokori in Delta State. Precepts of this movement, which has… read more
Yam is a tuberous root vegetable rich in carbohydrates. Though the edible underground grown tubers of this perennial vine crop is starchy, they contain dietary fiber which qualifies it as low glycemic… read more